Weight worries over that glass of wine on an evening - take note

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Dr Deborah Pufal, a senior lecturer in nutrition and the course leader for the undergraduate nutrition degree programmes at Huddersfield University, says the calories in alcohol are frequently underestimated. “A single bottle of wine has more than 600 calories and there’s a tendency to overeat while drinking,” she added. “Just giving up drinking alcohol can have a big impact on weight.”