Welcome to the Zone

Press/Media: Expert Comment


It is recognised by any sports psychologists as being the key to superior performance under extreme pressure. But what does it exactly mean to be "in the zone" and how do you get there. In this article, Louise Ellis explores the zone.


Sport Psychology

Period1 Dec 2009

Media contributions


Media contributions

  • TitleWelcome to the zone
    Degree of recognitionNational
    Media name/outletThe Manager: The Magazine of the League Managers Association
    Media typePrint
    Country/TerritoryUnited Kingdom
    Producer/AuthorLouise Ellis
    PersonsLouise Ellis