Abstract
The effect on trunk muscle activity of three designs of wobble (balance) boards has been investigated electromyographically, in six subjects, in order to define the optimal dimensions of a wobble board that will stimulate such muscle activity. It is suggested that the dimensions required are a 350-mm diameter board set on a a ball 50 mm high with a 55-mm radius of curvature, to provide a maximum angle of tilt of 15°. The possible relationship between proprioception and lower limb/low back disorders is discussed and the suggestion made that wobble boards could be used in clinical trials of coordination training in these patients.
| Original language | English |
|---|---|
| Pages (from-to) | 27-29 |
| Number of pages | 3 |
| Journal | Journal of Orthopaedic and Sports Physical Therapy |
| Volume | 8 |
| Issue number | 1 |
| DOIs | |
| Publication status | Published - 1 Jul 1986 |
| Externally published | Yes |
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